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June 11, 2019 Processed Foods Linked to Heart Disease and Heightened Mortality Risk A high consumption of ultra-processed foods (i.e. almost any consumable food item, except fresh fruits and vegetables) is associated with an increased risk of cardiovascular disease and mortality, shows two studies in BMJ. Read more   MORE ON FOOD CONSUMPTION FROM RHEUMATOLOGY NETWORK   Can the Mediterranean Diet Ward Off Rheumatoid Arthritis? This dietary pattern has already been shown to reduce overall mortality, cardiovascular disease, and cancer. Do the benefits extend to RA? Read more   Mediterranean Diet Benefits Bone Density and Muscle Mass After Menopause This heart-healthy diet may help prevent osteoporosis and fractures in postmenopausal women. Read more   Healthy Eating Can Decrease Risk of RA Women can reduce their risk of developing rheumatoid arthritis by eating a healthy diet, study presented at 2015 ACR/ARHP shows. Read more   The Effects of Low GI and Carb Foods on Gout Flares Gout’s relationship with food intake can be tricky, so which is better: Eating foods lower on the glycemic index scale or lower in carbohydrates? Read more   5 Foods Patients with Gout Should Avoid Reducing or eliminating these foods may help control gout and minimize frequency of attacks. Read more

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